99% of the time I start a new year with a similar goal... be more committed to exercising and eating better. I can't help it I love oreos and sometimes Mac & Cheese just gets the best of me. Usually my appetite beats out common sense and I set the work out DVDs aside in lieu of doing much more enlightening things... such as __________ (fill in the blank with whatever you want.)
So this year, dag nab it, I'm really going to do it... but do it my way, Dawn Style. SO I've started out the new year doing osmosis exercising. You see, I put that workout DVD under my pillow and away I went. I haven't had a problem sticking to it yet!!!
I wake up so refreshed and feel better already for sticking to it. Actually, it's working so well I think I'm going to start my own club - Osmosis Exercise by Dawn... anybody in?
Okay, back to the grapefruit... Hope your New Year is Wonderful!!! P.S. Are you a resolution setter or not?